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Yoga for Your Mental Health
A gentle, mindful flow
Service Description
Note: There is a virtual option for this class as well. If this in-person class is full, you can register for the virtual option on the service page. This trauma-informed class incorporates mindfulness, guided meditation, embodiment practices, and nervous system regulation skills to create an hour that is healing for your mind, body, and spirit.
Upcoming Sessions
Cancellation Policy
If you need to cancel or reschedule, please do so within 24 hours of the class in order to receive a refund or avoid being charged the full class fee. This allows people on the waitlist to have an opportunity to take the class if you cannot. If a class has zero participants signed-up the evening before the class is to take place, the class will be cancelled. If a class is cancelled for any reason, you will receive an email.
Contact Details
Bloom Yoga and Counseling, Ebenezer Road, Rock Hill, SC, USA