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Stillness with Sarah: Meditation
Time is TBD
|Rock Hill
Monthly Meditation to practice cultivating stillness and get in touch with your inner knowing and peace. No experience necessary. All levels welcome.
Registration is closed
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Time & Location
Time is TBD
Rock Hill, 1565 Ebenezer Rd suite 210, Rock Hill, SC 29732, USA
Guests
About the event
This is a 60 minute guided meditation and relaxation class led by Sarah Hagan Davis, LPC.
Meditation pillows, bolsters, and blankets are provided.Â
What makes this class unique: Sarah blends yogic traditions and pranayama (breathwork) with evidence based clinical techniques to offer you tips and tricks to find this place of stillness and intuitive wisdom within yourself.
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